During the treatment I will gently hold areas of your body (such as the feet, sacrum, diaphragm, chest and head), listening and feeling with my hands to what your body's muscles, fascia and fluids are communicating. In this meditative space, your body is given space to speak through its rhythms and tension patterns. As your body is ready, the release of held patterns and a return to balance can be facilitated through manual and/or somato-emotional release techniques.

​The client remains fully clothed and simply lies in a comfortable position on a padded treatment table. To support health and reduce the spread of viral infection, face masks are requested.